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Pumpkin Bliss Balls
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Pumpkin Bliss Balls

Healthy, raw-vegan treat made with oats, dates, pumpkin puree, pumpkin spice and coconut sugar! Makes 18.
Author Crystal Bonnet

Ingredients

For the Balls

For the Toppings

Instructions

For the Balls

  • Process oats in a food processor until they form a chunky flour and set aside in a bowl.
  • Place dates in the food processor and process until they form a dough.
  • Pour oat flour back into the food processor with the dates along with all the rest of the ingredients.
  • Process until a dough forms. (One big ball should form)
  • Remove dough and place into a bowl.

For the Toppings

  • Process all toppings separately in a mini food processor until small chunks remain. You can also put them in ziploc bags and crush them with something heavy (I use a mason jar, carefully).
  • Place ingredients into separate bowls or a small shallow plate.
  • Take approximately 2 teaspoons of dough and form into a ball using your hands.
  • Coat each ball in your toppings of choice until all are coated.
  • Place pumpkin bliss balls in the fridge for 1/2 hour or enjoy right away!

Notes

Substitute oats for buckwheat flour, dates for mulberries, coconut palm sugar for maple syrup (add more flour), or eliminate pecan topping for a nut-free snack!